WARNING: DO NOT READ THIS BOOK ON AN EMPTY STOMACH!
With Midlands Pole Championships coming up this weekend, I have been on a bit of a health binge, and finally have found the healthy food I can stick with - smoothies! I have always eaten fairly healthily, however I find it difficult to stick to eating my fruit and vegetables, as well as the fact... Continue Reading →
I decided to make this blog post because food and healthy eating are two things which are of concern to me. I love all kinds of food, sugary, fatty, healthy, fruity, however I hate the idea of cutting any of these out of my diet. Sure, I couldn't imagine waking up and not having some... Continue Reading →